Tag: fruits

How You Can Encourage A Healthy And Active Life For Your Children

We hear about it all the time these days. Obesity is becoming a huge problem and more so in younger children. This is because younger children are developing bad habits when it comes to their diets and activity levels. That,

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New Moms: Everything You Need To Know About Breastfeeding Your Baby

One of the major decisions new moms have to make when they have their newborn is whether they are going to breastfeed or not. It can be challenging and painful, and some moms are unable to do it. However, it’s

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Toddler and vegetables….can they become best friends?

     I recently had someone on my face book page ask me what she could do to get her young kids to eat veggies.  This was a tough one for me because I also have issues with my son eating

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