After several weeks of summer fun and late nights, year-round school begins, again. For us, this means a new school year routine, as well as back to school bedtime routine.

 

Typically, to wind down at bedtime, we use a Himalayan salt lamp and spiritual meditations from YouTube on my phone with my favorite one being Crystals Healing: Healing Music For the Soul.

However, the meditation sounds ends after an hour or so, and moves on to something else, and/or drains my battery throughout the night.

 

AuCuTee Noise Machine for Sleep

This school year, however, I’m incorporating the AuCuTee White Noise Machinefor Sleep. This small, flat device helps to mask external noise so that we are able to get a good night’s sleep without having to drain my phone battery or moving to a different music that is not so soothing.

 

This noise machine for sleep plays 20 soothing sounds with a memory function and has a headphone hookup. In addition, it has the ability to play for sounds for more than 10 hours, and is rechargeable using a USB. It is ideal for everyone in the entire household.

 

Final Thoughts

 

While we are using this noise machine for our new bedtime routine, I’m excited to have it because it’s portable and easy to pack on our travel adventures or when the boys spend the nights at Grandma’s.

 

Cheers to back to school routines!

 

Brennon is the talent behind Just Brennon Blog, a fun, family lifestyle blog focused on helping families create memories one post at a time. Professionally, Brennon is an Academic Advisor and Adjunct Instructor at a local community college.