Category: health and fitness

What to Do When The Kids Are Ill.

It can be scary and stressful. But it’s something that every parent is going to experience at one time or another. That is the kids being ill or having an accident. But there are somethings that you can do that

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Tummy Pain Remedies For You And Your Family

Tummy pain is possibly one of the worst pains out there. Mild tummy pain isn’t always bad, but severe pains and cramps can be immobilizing. It can make it impossible for you to get comfortable, and even impossible to concentrate

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Let’s Talk Baby Bodies

Pregnancy and weight are two very contentious issues – even more so when they are molded together. So many women face huge pressure to lose weight right after they have given birth, whether this is from the media or at

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Common Health Issues With Effective Home Remedies

As I’m sure you know, the American pharmaceutical industry is huge, and carries on growing as everyone becomes more conscious of their health. Although modern science has done some great things, it’s understandable that a lot of people want to

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Easy Ways To Ensure Your Darlings Don’t Get Bugs This Year

It can be a challenge to stop your child picking up bugs at this time of the year. After all, there are a wealth of colds and stomach flu around at the moment. And once a child has got it

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Health in Old Age: What You Need to Know

When you get older, your health always becomes more troublesome for you. That’s just the way it is. That doesn’t mean you should just give up and let go, though. It’s best to learn about some of the most important

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The Unhealthy Stuff You’ll Think is Healthy

Health. It’s a funny subject. It’s a subjective subject, which is a tongue-twister in itself, but everybody has their own formed opinions on what is healthy for them, what they have to do to achieve the ultimate health goal and

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The 10 Areas Of Health You Should Never Neglect

https://www.pexels.com/photo/woman-girl-silhouette-jogger-40751/   Being at a good level of health will mean something different to us all. What is health to you and your family, might not be to another. But, there is one thing that we can all agree on,

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Fun Activities Fit For The Whole Family

Let face it, keeping the family fit and healthy, can seem like an uphill struggle sometimes. Feeding them right and making sure that everyone gets enough exercise can be such a pain. But it needn’t be so hard. In fact,

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Active Antics: Keeping The Kids Fit This Summer

There is a severe lack of physical education in schools across the country and because of this, there has been a rise in extra-curricular activities for kids. These activities are not always free, so for families on a budget trying

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