Category Archives: Relaxation and recreation

Is there anything nicer than being on vacation with the family? It’s a chance to bond and spend time together, have fun and make memories. You get to introduce your loved ones to new sights and sounds, new foods, new activities and so much more. But if your little family has gained an extra member in recent times, this can make things a little trickier when it comes to travel. However it’s no reason to simply stay at home, and you can still have a wonderful time together. Just bear these things in mind.

How Long Is The Flight?

Flying can be a little stressful for babies and young children, and so for your first trip together it might be best to choose a destination that’s not too far away. A flight lasting a couple of hours or less will be far more manageable with less pressure on you to keep them happy than one lasting several hours or more. Have a look at destinations that aren’t too far away and see how things go, that way if you want to take a trip a little further out next time you know exactly what to expect. Planning ahead is always recommended, you need to make sure your baby won’t be cold or hungry, and that they’re comfortable. Depending on how old your baby is when you want to go away, you might need a GPs note stating that you’re fit to fly. Don’t leave anything up to chance, you don’t want to end up having a nightmare journey when some stresses were unavoidable.

What Will The Weather Be Like?

When you’re taking a baby or small child away, you ideally want to be in a climate that’s neither too hot or cold. Extreme temperatures can be dangerous for babies and you don’t want to spend all of your time making sure they’re not too hot or cold. Choose your location, as well as the time of year you travel carefully. Do plenty of research into the likely weather conditions so you can be prepared and know that you won’t be spending the whole time seeking out warmth or hiding in the shade from the sun. Of course, the weather is never guaranteed but you can still be prepared for what you’re most likely to get.

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Is it a Safe Country?

Keeping your family safe will of course be of the utmost importance to you, so when you’re going away there are a few precautions you might need to take. First of all, you will need to check out the foreign travel advice page of your government’s website, and check that it’s safe to travel. Some countries have high rates of crime, political instability, war and much more so certain areas are best to be avoided. Another thing to be aware of is the health of the country, for example in some parts of the world malaria and other illnesses are high risk especially at certain types of year. You might need travel vaccinations, and your baby might need to have their regular childhood injections pushed forward so they’re immune from these illnesses too. Even in very safe parts of the world you should always be aware of risks. Food poisoning, slips and trips and other accidents can happen to any member of your family. Make sure you have good travel insurance to cover you, and speak to a personal injury professional such as https://www.gograylaw.com when you return home if you’ve been ill or injured abroad. They can help you get the compensation you’re entitled to if it was a result of someone else’s neglect.

What Will You Need to Bring?

Most of us overpack when it comes to vacations, and you will probably find yourself packing far too many outfits, shoes and accessories for yourself. But when it comes to packing for a baby it can be even more of a minefield, as they actually do need and use so much stuff. You will need to consider everything from a portable steriliser to bottles, they need enough clothes and diapers, toiletries and much more. Do lots of research here, read articles and ask on forums if you’re unsure. Compile a list, and make sure you have everything you need. The weather and location will come into play so you’ll need to ensure you’re well prepared. Instead of giving every family member their own suitcase, it’s advisable to include some of everyone’s belongings in each case. At least that way if one of your cases goes missing (as they often do when it comes to airlines) you all still have at least some of the items you need. Another thing that you’ll of course want to remember is a camera with a memory card which has plenty of space on it. These will be magical moments on your first trip away together, and you will want to capture as many as possible.

Don’t Stress

When you’re stressed, your baby will also feel stressed. Be mentally prepared beforehand that the journey might not be the easiest. You little one will probably cry, there could be delays and your vacation will be a lot different to how it was when it was just you and your partner. But it’s so worth getting away, building these memories together and enjoying the company of your little family. Be prepared to take the bad with the good, and don’t sweat it if things don’t go exactly to plan. Do plenty of research and planning to avoid as many surprises as possible, but be aware there will probably still be some! Take it as it comes and don’t worry too much. People might think you’re mad taking a baby away when they won’t remember it, but you will! It will still be special to you. Just like the reason we celebrate our children’s early birthdays and throw them parties, the fact that they won’t remember is neither here nor there- it’s still fun for them at the time and something we will remember all of their lives. Our children are young for such a short period, it’s important to embrace this magical time.

You don’t need us to tell you that your priorities change when you become a parent. Suddenly, you’re not your primary focus anymore. Your brain power and physical energy is spent on your children. And, as well as this mental shift, there’s usually a physical one. Rather than having as much space for your stuff as you desire, you may have to get rid of your things to make more space for your children.

Of course, it’s a sacrifice any mother is willing to make. But, that’s not to say there won’t be a few difficult decisions along the way. One place where you may struggle is your jewelry collection. A weighty jewelry box can take up a lot of space, and you won’t even have much occasion to wear those pieces anymore. But, still, giving them away can be difficult. To ensure you feel better about the process, consider ways you can help your family by repurposing those pieces. And, to get you started, we’re going to look at a few of your options.

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Paying for days out

If you decide to sell your jewelry or pawn the more expensive pieces, you could spend the excess money on your kids. And, given that it’s a bonus amount, why not use it for something fun, like a day out? Though it may seem painful handing over that gold necklace, you’ll soon be glad you did it when you’re out with your kids. Some things are just more important. You can treat them to a picnic in the park, or even take for a day at the zoo with your funds. Make it a real event of it to ensure you don’t regret the move!

Dressing up clothes

Of course, you could always hand down some of your pieces. For obvious reasons, the family heirlooms are best kept in a safe place. But, your kids are sure to enjoy your cheaper pieces of jewelry when dressing up. If you haven’t worn a necklace or bracelet for a year or more, you can rest pretty easy that you aren’t going to use it again. So, as well as clearing up space, putting these pieces in the costume box will ensure they find a new and loving home. And, you could always dig them out again if you get the desire to wear them.

Crafting pieces

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Crafting activities always go down well with kids. And, the more weird and wacky stuff you have to offer them, the more fun and creative your sessions can be. It should go without saying that your expensive pieces should not end up on your child’s next artistic masterpiece. But, cheaper pieces you don’t use anymore could be ideal for this. Rather than investing in a pack of beads for the purpose, find some from old necklaces and bracelets. You could even make use of that elastic within your sessions. In no time, your unused jewelry will be transformed into the latest picture you stick on your fridge.

Traveling provides endless amounts of fun and new experiences. However, except for if you get lucky, you’re unlikely to be traveling for free. It costs money, even if you’re able to enjoy your travels on a shoestring budget. Since you’re spending your hard-earned cash on your trip, you don’t want to end up losing any more money than is strictly necessary. That’s why it’s important to take steps to protect your money so that you don’t end up overspending or even victim to a crime. Before you go on your next trip, there are a few ways you could prepare, so you know your money is safe.

Don’t Get Ripped Off on Exchange Rates

Most of the time, going to another country means having to use the local currency. There are some places where you can use US dollars, but there are many more where you can’t. Exchanging your money is always tricky business because you want to get the best deal, but exchange rates change all the time. It’s annoying to exchange your money and then see that you could have got a much better deal a week later. You’ll also get different rates at different places. The one thing you absolutely shouldn’t do is wait until you get to the airport. You’ll get a terrible price. In addition to exchange rates, remember to consider any fees you might have to pay because that will cost you extra.

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Tell Your Bank About Your Plans

When you’re in a foreign country, or even just halfway across your own country, the last thing you want is to be left without money. If you want to use your cards at all while you’re away, you could be in danger of having them frozen due to “suspicious activity”. If your bank or credit card provider thinks you’re in New York and they can see someone using your card in Paris, they might freeze your card as a precaution, just in case someone has stolen it. While getting it unfrozen can be as simple as calling them up, this can often be a little tricky when you’re away from home. Many banks and card providers make it easy for you to tell them when you’re going to be away and where you’re going so they won’t freeze your card.

Take Care of Your Cards

Taking at least one card with you when you travel is a good idea. You need to be able to access funds apart from any money or traveler’s checks you might take with you. However, you should avoid taking too many cards and make sure you protect the cards you do take with you. If you take any cards with contactless function, you might want to consider using an RFID-blocking wallet. On the other hand, some say that this type of crime is so rare as to not be worth protecting against. Another way to take care of your cards is to avoid keeping them all in the same place. Put them in your hotel safe if you’re not using them and split them between your person and bags when you carry them.

It’s also important to remember to use your cards safely. If you’re going to use your card at an ATM, you need to be careful. Apart from having to pay fees to take cash out, ATMs are easy to tamper with. Try to only use an ATM at a bank or other official location and watch out for signs that someone may have done something to the machine. If you use your card in card terminals at restaurants or in shops, exercise caution there too. Don’t let your card out of your sight or it could be carried away and copied.

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Check Your Insurance Coverage

Having to pay for unexpected expenses is another risk to your money while you’re traveling. Medical costs are one thing you could find yourself having to pay for without planning for it. And if you get ill or injured abroad, you could end up paying a lot of money. If you want to make sure you’re safe, check your medical insurance and travel insurance, so you don’t end up paying out of pocket. Even your Medicare can be extended with a supplement plan, so it covers emergencies while you’re out of the country. Find out more from GoMedigap to find out if there’s a plan that could work out for you. In addition to medical expenses, make sure you take out an insurance policy that will cover any loss or theft of your money or possessions.

Blend in with the Locals

One of the worst things you can do if you want to protect your money while traveling is to stick out too much. If you look like a tourist, you’re more likely to be targeted not just by criminals but by anyone who thinks you’ll be easy to take advantage of. Take notes on blending in with the locals if you want to look less vulnerable to exploitation. For example, local people are unlikely to be wearing an awkward money belt. They’re probably not wandering around with a huge camera around their neck, nor are they shouting loudly in English.

Know What to Do If Your Wallet Is Lost or Stolen

There’s always a risk of losing your wallet or having it stolen, no matter where you are in the world. But if it happens while you’re traveling, it can make it more difficult to get yourself sorted out. Just as you would at home, the first thing you should do is cancel your cards. Keeping another card elsewhere will come in handy in this situation because you’ll have easy access to other funds. You should contact the police too, although you might want to go to the nearest consulate or embassy first so they can help you out. If you need access to more cash, you might be able to go to a bank and take some out with ID using the counter service. Or you could get someone to wire you some money.

Look after your money while you’re traveling so you can protect yourself. You don’t want to end up losing money or even unable to get home.

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This article offers 7 things you can do, today, to improve the quality of your life for the many tomorrow’s ahead of you.  These principles apply to anyone regardless of where you’ve been and where you are today – you have the power to change your life, anytime you want, and these tips will give you some inspiration on where to get started.

1.  COMMIT TO A HOBBY

Whatever your interests and passion, pursuing a hobby on a regular and consistent basis is a great way to improve the quality of your life.  Whether your hobby is something creative like photography, active like badminton, or as tedious as trainspotting, it doesn’t matter what anyone else thinks – the key point is that you enjoy it.  You deserve to make the time for something you enjoy, and the more time you make for it, the happier and more balanced you will become.

2.  JOIN A CLASS

Nowadays, whatever you want to learn, the internet makes learning new skills very easy, convenient, and cheap.  There are plenty of sites like Udemy where you can learn anything from social skills to creative skills; and from some of the world’s leading experts, such as Seth Godin on Marketing.  There’s a popular saying that states “the more you earn the more you learn”.

3.  GIVE BACK

There’s an idea that, in life, “the more you give the more you get” meaning that when you live in a state of abundance, whether this is with your time or money, it will return to you tenfold.  There’s a popular quote from Tony Robbins that says “the secret to giving is living” meaning the most effective way to feel happiness and improve the quality of your own life is to give back to others.  Think about it, when are you happiest – is it when you’re receiving a gift or seeing the expression on a grateful receiver’s face?

4.  MAKE A GRATITUDE LIST

There’s a good chance you’ll have heard the saying “count your blessings”.  It’s sometimes easy to lose sight of how lucky you are.  Indeed, it’s often the case that we compare ourselves to those with more than we are – whether that’s the idea they have more money, better looks, a better relationship and so on.  Rather than focus on what you lack, it’s better to appreciate what you have, as this will attract more of the good stuff toward you.  

5.  WATCH SOMETHING FUNNY

Unfortunately, life isn’t all sunshine and rainbows.  You’ll encounter some hard times and at times you’ll naturally feel down in the dumps… the trick is to change your state, as your emotional state ultimately determines the quality of your decisions, and the quality of your decisions determine the quality of your life.  When you watch something funny, it will naturally change your state to one of a more upbeat and positive vibe.

6.  KEEP FIT AND HEALTHY

Some would argue your Health IQ is just as significant, if not more important than your intellectual ability, because without your health, you have nothing.  Indeed, looking after your health and fitness is the most impactful things you can do to improve the quality of your life.

7.  LISTEN TO POSITIVE PEOPLE

If you don’t have any positive role models in your life right now, or are surrounded by negative people that just complain and moan about their lives, you need to start getting around some positive messages… even if these come from audio programs or motivational YouTube clips, one of the fastest ways to improve the quality of your life is to get around positive, empowering and inspirational individuals that encourage you to become all that you can be.

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With all the daily challenges and tasks surrounding the lives of us busy moms it can sometimes feel like we never have enough time for ourselves. Between all the taxiing, shopping, dinner, pack lunches, organising homework, bathtime, bedtime and cleaning there really is very little time left to call our own.

But investing in ourselves and finding time to pamper ourselves and unwind is a crucial part of being a happy and loving mom. If we get overwhelmed, tired and stressed our kids feel it so we owe it to ourselves and our kids to find pockets of time where we can do something nice for ourselves and treat ourselves from time to time. So here are two of our favourite ways to relax and destress to keep us feeling happy and healthy.

When the Kids are at School

This time can be full to the rafters will daily tasks such as food shopping, cleaning and work. This can certainly take up the majority of our days but there is always time to squeeze a little extra something into our days to look after our general wellbeing and find an extra 30-60 minutes a day.

One of the best things we can do stay in peak condition is exercise. And of all the best exercises we can do to stay feeling calm, relaxed and happy is yoga. A full mind, body and soul workout it truly is one of the best ways we can spend time with ourselves working on both our physical and mental fitness and wellbeing.

Why not look for local yoga centres in your area, check out their time table and see which classes you’d be able to go to. Alternatively there are some fantastic free videos online that you can try if you’d prefer to try it out first, in the privacy of your home. Yoga is all about feeling great so why not treat yourself to a beautiful pair of new yoga leggings to have you really feeling the part and get you into the yoga and meditation mood.

Once the Kids are in Bed

Once the kids are finally in bed and in the land of nod it’s all too tempting to just launch ourselves on the sofa and put in some quality time with our latest beloved Netflix series. However sometimes we can do ourselves the world of good by treating ourselves to something a little different.

Creating a home spa is a lovely idea to pamper ourselves and make us look and feel fantastic. It’s really easy to get a little home spa set up with so many home spa products on the market these day, it’s never been easier to bring a little spa luxury into our homes.

First of all put on some relaxing music and light some candles. Pour yourself a hot water soak and add your favourite essential oil and just sit back and enjoy the glorious feeling of your tired feet being soothed back to life. Whilst you’re at it, there’s really no reason that you shouldn’t go the whole hog and exfoliate the dead skin off your feet, clip your nails and complete your food spa with a pretty nail colour.

Using the same bowl (washed of course) you can fill it again with hot water and a beautiful scented essential oil, place a towel over your head and give yourself a fabulous pore opening facial steam. After 10 minutes, wash your face with cold water to refresh your skin and then give yourself an indulgent face pack. As you wait for the face pack to work its magic, why not use the same nail polish that you used on your toes to give yourself a manicure. Seeing your nails looking pretty and polished can give us all a little boost in the self-esteem stakes. With your beautiful feet, nails and skin you can now proudly walk into the next day feeling refreshed and fabulous.

Spring break is the best thing in the world when you’re a kid, but the hardest thing to deal with when you’re a parent! Not because you don’t want the kids at home, but having the usual routine broken and needing to think of activities for them to do while they’re away from school isn’t easy. Spring break is usually just a week long, meaning that your usual routine gets interrupted and only for a short amount of time. This can cause some major disruption in the kids, depending on their ages, so keeping busy is key.

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You don’t have to spend every penny you have to fill their spring break week with exciting days out and impressive things to do, but you do have to get a little creative and think about things to keep the boredom at bay. Hopefully you live somewhere where the weather won’t be a problem for you, but if you do you’ll appreciate the indoor tips we have for you in our list here:

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Hold an indoor disco. Whatever the age, all you need is a darkened room, music and lights flashing which can come from smartphone screens. Add in a game of musical statues, some neighbourhood friends and snacks and you’ve got yourself a giggle party on your hands.

Get gardening. Your kids can learn so much about the great outdoors just by getting their hands dirty. Whether they like to play with basketball hoop above the garage or plant in the soil right alongside you, there’s a lot that can be done outside during spring break. If you are planning on installing or cleaning a pool in the back, make sure you get the right equipment and accessories from poolcoversandrollers.com.au first!

Teach them to cook! Spring break is the perfect time in their schedule to keep the educational juices flowing but with hands-on activities. Get the kids around the table and choose some recipes together for desserts or lunches for the week that they can create themselves. This can be anything from pizzas to cupcakes. It’s fun to learn to cook and not only are you giving them some essential skills – yes, cupcakes are an essential – you’re also spending time bonding with them.

Talent competitions through painting, making and singing are another way to occupy their time. Give them tasks like painting the house you live in to the best of their ability, or collectively making a papier Mache solar system using newspaper, glue, paint and balloons. Not only are they learning, but they’re learning how to work together. By making it a contest, you fuel the fires of competition and working as hard as possible. All you need to decide on are the prizes you’ll give.

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Lots of kids simply want to chill out during Spring break and not bother doing much at all, which is just as good a way to spend their time after the rigours of school. Take time to just be with the kids; they’re not young for very long.

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The bathroom provides the perfect place for peace and quiet. You can lock the door and run yourself a luxurious bubble bath in which you can relax and forget about everything else. In fact, chilling out in the bathroom can be so relaxing that many busy professionals and stressed parents really treasure this private time to themselves. If you are lucky enough to have an en-suite, you can relax in even more privacy!

If you really enjoy lounging in the bath, why not consider turning your en-suite into a gorgeous spa retreat? Recreating all the pleasures of a spa is easy enough to do in any bathroom. And it doesn’t have to cost you the world either! Here are some simple tips that can help you create your very own spa.

Think About Presentation
The first thing you notice when you walk into a spa is just how pretty it looks. And one way the spa smartens itself up is by creatively displaying all the various beauty products that customers can use. For example, the bath salts and skin lotions aren’t just stacked up by the saunas. They will be presented in an attractive way on vintage tables and wooden cupboards. So, consider the presentation of your own bubble bath and soaps. Carefully arrange them on a cute table right by your tub.

Add Lots Of Softness
No one likes stepping out of the bath as it can often feel very cold. Everyone always grabs for their towel as soon as they are out so that they can wrap themselves up in it! You won’t feel quite as cold if you add lots of softness to your spa bathroom, like a fluffy bathmat and cozy slippers. You might also like to think about electric heated towel rails for your bathroom so that the towel is always warm when you wrap it around you. It’ll be so soft and cozy, you might not want to get dressed!

Use Lots Of Plants
Plants have a very relaxing effect on us whenever they are brought inside. And they can also work wonders in your spa bathroom! Not only will they add some color, but the plants will release oxygen into the air as they grow. All of this extra oxygen can help to clear your mind and help you forget your worries. Wondering which plants are best in your bathroom? I recommend adding some orchids, peace lilies, and ferns.

Install Dimmer Lights
Lots of people enjoy snoozing when they take a dip in the bath, and the best way to help you drop off will be to install some dimmer lights. Then you can make the whole room as dim as you want it. But even if you don’t like sleeping in the bath, you will find that it is a lot easier to relax away from bright lights. Plus, the dimmed light might help any headaches you had throughout the day disappear.

20 years ago when we were children, most of our time was spent outside running around and playing with our friends. Today, however, most children prefer to play indoors rather than outside, leaving us worrying that they’re not spending enough time being active. The fact is that outdoor playtime is important for kids, it always has been, and it always will be. Playing outside allows children to socialize with others, learn life skills, stay in shape, and most importantly, use their imaginations.

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The problem is that a lot of children prefer to play video games or watch TV rather than playing outside. As parents, the question is, what can we do? The key to encouraging your kids to spend more time outside is to make outdoor play more fun – below are some simple

ideas for doing that:

Make your garden a more child-friendly space
The first step to encouraging your child to spend more time outside is to make your backyard a more child-friendly space. Your garden needs to be able to compete with video games in terms of how fun it is, so you need to make an effort to create a space that your child is sure to love. If they don’t already have a play frame – think swings, a slide, monkey bars, a fireman’s pole, etc. – get them one. When it comes to finding that perfect play frame, there are plenty of specialist websites to choose from. To get an idea of the best sites to buy from, blogs like Backyard Ville can be useful resources – check it out today to get an idea of the best play frames for kids. As well as a play frame, a trampoline, sand pit, and some form of water play is a great way to get kids to love spending time outdoors.

Swap computer games for outdoor toys

Come birthdays and Christmas, don’t buy your child computer games and DVDs, instead get them outdoor toys. Think bikes, rollerblades (or roller skates if they’re little), skateboards, scooters, jump ropes, balls – the list could go on and on. The fact is, the more exciting playing outside seems to kids, the more likely they are to lead more active lives. So it’s worth investing in a bike for your child or those new rollerblades they want – it’s better than treating them to a new computer game because these sorts of toys encourage them to lead more active lives and spend more time outdoors.

Lead by example

It’s been said before, and we’ll say it again, kids learn a lot from us – aka their parents. When it comes to how a child behaves, a large part of their behavior is linked to their parents. So, if you want your child to spend more time playing outside, you need to encourage them to do so by leading by example. This doesn’t mean riding your bike around the block or attempting to rollerblade along the pavement by your house; it simply means being a family that spends a lot of time outdoors. Think camping trips, hiking activities, family bike rides – there are plenty of ways you can be a more outdoorsy family.

So, there you have it, how to encourage your kids to spend more time outdoors, instead of cooped up inside playing on their games console.

The Arctic is one of the most magical places on Earth. It’s a frosty, winter wonderland where, for some parts of the year, the sun doesn’t shine at all.

It’s important not to confuse the Arctic with its more extreme counterpart, the Antarctic, where only a few frigid scientists live in total isolation. The Arctic is milder and more varied, offering families the opportunity to have a fantastic time.

Here are some of the places you must visit with your kids in the vast, Arctic expanse.

First Stop: Canada

Of all the places in the Arctic, Canada is one of the friendliest. In the far North of the country, you’ll find the Yukon, a vast swathe of the Northern Territory buried deep within the arctic circle. It’s a barren and bleak landscape, dominated by beautiful vistas and incredible wildlife. Here children will get a chance to see caribou, musk oxen, and seals up close and in their natural environments.

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The region is also home to a large Inuit community, settled some 25,000 years ago when humans first migrated away from the plains of Asia and over the Bering Strait during the last Ice Age. Here there are opportunities to learn about the Inuit’s way of life and how the manage to survive and thrive in such an extreme environment. Being with the Inuit is a testament to human ingenuity, and a great opportunity to show your children just how diverse a place the world really is.

The Svalbard Archipelago: Norway

The Svalbard Archipelago in the northern tip of Norway sounds remote, and it is. Flights from Norway’s capital, Oslo, can take nearly 3 hours to reach their destination.

The main island of the archipelago is Spitsbergen, an ideal place for family adventure, thanks to the fact that it is very well served by transport links compared to the rest of the region. Here, you’ll find genuine tundra and immense glaciers.

The main attraction of the area are the polar bears, as well as Austfonna, a giant 3,000-plus-square-mile ice cap that dominates the landscape. It’s worth noting the roads are in short supply here, so most of your trips will have to be by boat. Don’t forget to wrap up warm.

The Lulea Archipelago: Sweden

One of the best holiday adventures for families is a trip to Lapland, especially in the Lulea Archipelago region. Here families can explore the more than 1,300 islands that make up the area, as well as take advantage of the local Swedish hospitality. There are log cabins galore, as well as plenty of activity sites where kids can try out new things. Activities include dogsledding with huskies, snowmobiling and winter safaris in the Arctic wilderness.

Greenland

Greenland is both an ancient Inuit settlement as well as a Dutch colony. As a result, the culture here is nothing short of magical. The capital city, Nuuk, is a great place to introduce kids to entirely new types of food they won’t have tasted before. There’s also a chance to see the Ilulissat Icefjord, a world heritage site since 2004.

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When you’re planning a vacation, you can be excited and your children can be too. You’re looking forwards to exploring a new place, having an adventure and being able to spend time together away from the stresses of everyday life. But, sometimes, the stresses come with you.

As a Mom, you’re always trying to make sure your children are safe, especially when you lead a healthy active lifestyle. But that doesn’t stop just because you’re going away. In fact, it can be a lot tougher to control. If you’re going on a vacation sometime soon and you want to make sure that your family is kept safe and healthy, these tips should help.

Check Out The Location

Right after you’ve booked your trip, it’s a good idea to start to research the area. If you’re heading to a new place across the country, it’s always a good idea to understand the climate, what local wildlife are around and look out for any precautionary tips that town or city officials give. That way, you know what to expect when you get there and also know how to prepare before you leave.

Be In The Know

It might be something that you already do as a Mom, but if not, it’s an essential task when you’re about to go on vacation. Reading up about child illnesses, accidents and allergies, and how to care for them, is always a safe bet. Sites like Health News Digest are a good place to start. You can find medical information on everything from allergies to pain relief online, and it’s handy to know before you head off.

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Pack Smart

As you start to learn about the health and safety issues you’re faced with, and how to handle them, you’ll be able to pack and prepare. When you know more about dangers and how to avoid them, you know exactly what you need to take away with you. Yes you’re going to need clothing and toiletries, but you’re also going to need a first aid kit and any medicines that might come in handy too.

Be Prepared

You might know a lot about the dangers that could arise on your vacation, but do you know how to react if your child has an accident. They could fall down, swallow something they shouldn’t have, or even burn themselves. It’s useful to know how to call, or where to go when an accident happens. You might think you know, but until you discover the truth, you’re not really prepared at all.

Have Emergency Numbers

It’s likely that you have emergency numbers saved to your cell phone, in your address book, and even taped to the fridge. As a Mom, it becomes second nature. But when you go on vacation, is it natural to you then? Probably not. When you’re planning your trip, it will be useful to find the emergency contact numbers for where you’re saying, a doctor’s office, the local police department and even the hospital, just in case you need them.